Join us for creative connection while we use guided relaxation to inspire and create a peaceful place drawing.

Are you interested in learning about your nervous system and how to regulate through different arousal states? This workshop will provide an opportunity to understand your own body's stress response and its impact on thinking patterns, emotions, and behaviors.

AI like ChatGPT can be your job search & career exploration partner. Learn tips for job search, resume, and nailing your interview, as well as insights on industries and roles that match your skills and interests.

Test anxiety looks different for everyone. Learn how to make the most of your time, manage stress, and techniques for managing anxiety and procrastination.

Bring your sources for your research project or essay! We will create APA-style citations and references for your sources in real time to prepare your project for final submission and alleviate documentation stress.

Do you need to write an annotated bibliography this semester? Does it sound like a lot to handle? Swing by and hear from the Writing Lab as we demystify (and simplify!) the process.

Test anxiety looks different for everyone. Learn how to make the most of your time, manage stress, and techniques for managing anxiety and procrastination.